We don’t often give our dreams much thought – unless they are particularly vivid and strange.

Some people wonder whether our dreams are anything more than random images. Are they trying tell us something?

A variety of dream dictionaries claim to be able to interpret your dreams, including the themes and symbols you see in them.

It’s important to keep in mind that everyone has different dreams. What may mean something to someone else, might not be the same to you.

Despite this, our dreams can still tell us a lot about our health.

Dreams may indicate underlying conditions
Dreams can sometimes indicate underlying mental or physical health conditions.

As an example, nightmares can be a symptom of PTSD. The presence of nightmares is also linked to high levels stress, anxiety, and worry.

If nightmares are a regular occurrence, you may want to consider a

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